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a POST Card from John Flynn

Singing my new song "If You Love this Valley" at the protest to stop the destruction of the Woodlawn Wildlife Preserve

(For more info go to- http://www.savethevalley.org/)


June 9, 2013

Saint Francis, at the end of his life, lamented how he had mistreated his own body, which he affectionately referred to as Brother Ass. After long years of fierce self-abnegation and denial, Francis came at last to regard with tenderness, even sympathy, the failing flesh and bones that so long bowed in submission to the harsh demands of his mercilessly ascetic life.

As Mickey Mantle said, "If I knew I was going to live this long, I'd have taken better care of myself".

And Mickey and Francis aren’t the only ones.

Back in the fall, without any warning, my left knee began to hurt badly. Tests disproved my confident assertions that I had never injured it. To my surprise, the MRI revealed scar tissue that told an entirely different story. My knee had actually sustained injury many times over the years!

I simply hadn’t bothered to notice.

As a life-long runner, I had become very good at pushing through the requisite discomfort. I took pride in the ability to override the nagging aches and pains that came with countless miles and over twenty years of marathons.

But all of that willfulness can come with a high price. And it’s a bill that can come due for anesthetized souls as well as the bodies that freight them.

For as stunningly indifferent as we often can be to the complaints of our bodies, we’re often much worse when it comes to the cries of heart and spirit.

In my volunteer work in prison I continually hear stories of men whose codes- of the streets and of manhood itself- required a shutting down of the ability to feel what was going on inside emotionally. Deep interior pain was often ignored at –eventually- great cost to both themselves and others.

And of course, our world not only supports this practice; it actively helps us to remain hard of hearing by providing limitless opportunities to mask or numb the pleading voices within us.

I'm not saying it's always wrong to ignore these voices. Throughout history, heroes and saints have shown us the virtues of selfless disregard for personal safety and comfort.

But context is everything. Is it a choice we’re making? In service of what or to whom? And are we self-aware enough to understand the true costs incurred?

It’s been a long road and I’m finally mostly back to my daily runs. But hopefully I’ve learned to pay a little more attention to questions like these, as well as the increasingly creaky sounds of own body!


I've got some great stuff coming up this month.... on BOTH sides of the country! Hope to see you soon!

Peace,

John


June 13, Outdoor Family Show, Bellevue State Park, DE, 6:30PM
http://destateparks.com/summerconcerts/bellevue.asp

June 16, Lancaster, PA, 6PM
http://www.manheimtownship.org/calendar.aspx

June 23, Smothers Theater, Benefit for Homeboy Industries, Malibu, CA, 7:30PM
http://pepperdinearts.ticketforce.com/

June 24, Grammy Museum, Los Angeles, CA, 7:30PM
Greenwich Village, The Music that Defined a Generation, Film screening, and discussion panel where John will join Kris Kristofferson, Michelle Phillips, and Owen Elliott, and film producer Laura Archibald

http://www.grammymuseum.org/events/detail/reel-to-reel-greenwich-village-music-that-defined-a-generation


More June shows at www.JohnFlynn.net
 

© Flying Stone Music
 


Most of this stuff was typed by a songer-singwriter, so please excuse typos and double check all info!

  

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